When we "order" a dream, we need to order the most correct information - the information that we really need, the information that will move us through life, which will open some horizons, or information that will save us from mistakes.
The technique is quite simple: if you want to see a dream, a prophetic dream, to get information, you need to exclude certain foods in your diet. First of all, these are dehydrated freeze-dried products: crackers, dryers, dry biscuits, dry bread, biscuits, chips, crackers, corn flakes, popcorn.
To categorically exclude all types of chocolate, all derivatives of cocoa beans in general. Avoid hard and soft cheeses. Exclude dried fruits, raisins, dried apricots, prunes, compotes from them.
What are the foods on this day? Fish and seafood.
The next procedure is to take a shower before going to bed. Normal shower, the water temperature is comfortable (37-38 degrees).
You just need to stand under the shower and listen to the sound of the water.
Just listen to the sound of water, not think about anything, this vibration is needed, while you remember the rain that you once fell under, the rain should be yours, not a TV picture. After that, you can no longer talk to anyone. That is, it is done before going to bed, at night - and not a single word.
Stand under the shower with open eyes, with closed eyes, the pressure is greatly reduced. If you are a believer, you can read a prayer.
Promotional video:
Have taken a shower - be silent!
The only words you can speak out loud are to voice your desire, your intention: what do you want to see. But it should be very laconic: a minimum of words - a maximum of meaning.
The next condition is fresh bedding, the air temperature in the room is about 18-20 degrees, not higher, and next to you you need to put a glass of ordinary water. And it is advisable to put a pencil and a pen nearby.
As soon as you wake up, not even remembering a dream, your first movement should be just a sip of water. And then start analyzing. Water will help you "pull" the dream out of your subconscious and remember it as well as possible.