Mind is the seat of thought. It has two main sections. This is the conscious and subconscious mind. Consciousness actively performs tasks such as calculations, logical comparisons, as well as the vigorous activity of our body.
On the other hand, the subconscious part of the mind controls functions in your body that should happen automatically. Examples of such functions are the heartbeat and breathing processes.
According to scientific research, your subconscious mind takes up 90% of your mind, while the conscious only takes up 10%. This quiet assistant stores information such as your personal beliefs, memories, skills, life experiences, circumstances, as well as all the images you have ever seen in your life. The subconscious mind also has the ability to automatically evoke emotions and is unable to distinguish the real from the fictional.
You can really train your subconscious mind to help you attract exactly what you want in life.
Here's how to reprogram your subconscious mind for greatness and success.
Visualize the success you want
One of the most effective ways to reprogram your subconscious mind is to visualize exactly what you desire for your life. An example of such a vision might be when you live in your own beautiful home, have a certain number of children, do your dream job, or even run a certain business.
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When you visualize specific things, you can direct your subconscious mind in the right direction. When you know where you are going, your subconscious mind will lead you there.
Have a specific vision
You must have a very specific and clear vision. The subconscious mind does not respond to general or vague visions. Examples are: "I want to have a wonderful life" or "I want to be rich." These visions cannot be quantified because they are too general. Consequently, it becomes very difficult for the subconscious to take the proper steps towards these visions. Thus, make sure that you are conveying concrete, measurable and accurate visions to your subconscious mind. This is a surefire way to reprogram it to give you exactly what you want.
Write down your goals
One of the main steps to achieving your dream is to break it down into goals. It must be quantifiable and achievable. To reprogram your subconscious mind, you can write down 10 points every morning after you wake up or right before bed in the evening. Writing down your goals helps you get a visual reminder of what you need to do before reaching your dreams.
After writing down these goals, your subconscious mind begins to strive for them. It's important to know that this part of your mind is not judging. Therefore, the subconscious mind cannot determine what is fictional and what is real. This gives you the freedom to visualize dreams as sublime as you can. Your subconscious mind will surprise you when they are fulfilled.
Engage in affirmations
Affirmations actually become self-fulfilling prophecies over time. According to a leading neuropsychiatrist named Dr. Mona L. Schultz, repeated statements physically alter neural pathways in your brain. It works to ultimately produce and help you to act in accordance with the new faith that you have.
Affirmations are a very effective way to reprogram your subconscious mind, and examples of affirmations might be “I will use my talents, gifts, and abilities to create wealth” or “I live life with purpose and wealth.”
Meditate
Meditation is a very effective way to reprogram your subconscious mind, creating a sense of calm and stillness in your mind. This prepares him for whatever thoughts you want to implant in him: meditation makes your subconscious mind much more receptive. When you create ambitious goals and plans, give them time to take root in your subconscious by meditating.
Another benefit of meditation is that it helps you train your mind so that it can maintain concentration for a long time without being distracted, which allows you to become more actively involved in the daily activities you perform to achieve your goals.
Have positive self-talk
Like affirmations, self-talk is very important to us. According to a book written by Shad Helmstetter, titled What to Say When You Talk to Yourself, we spend more time talking to ourselves than we do to any other person on a daily basis. What we tell ourselves determines our moods, decisions and attitudes, and, yes, we are more likely to believe what we tell ourselves.
By taking control of your self-talk, you can begin to live the life you want. Your subconscious mind can believe this conversation with yourself and begin to manifest what you say to it. So, right after your affirmations, spend some time each day talking positively about what you want in your life, repeating it every day.
Act like your dream has already come true
When you program your subconscious mind, you must act as if the changes you desire have already taken place. Programming your mind requires you to visualize yourself in the state you want. When you begin to act as if you have already achieved what you desire, your subconscious mind will be attuned to this reality, and you will feel this change in your life.
If you want to be rich, you need to start acting like a rich person. Do some research and find out the behavior of rich people. Once you figure out what they are doing, keep imitating what you can. Over time, your subconscious mind will catch and continue the process. You will find that you are achieving exactly what you wanted and much more.
Output
The subconscious mind is the silent pilot in our lives. It absorbs everything and has the ability to help us create the reality we desire in our lives. By following the advice above, we can reprogram the subconscious mind and start creating our own destiny. Give it a try and see how close you get to your dream.
