Every day we make a lot of sounds, but few people think about their benefits. In fact, there is a whole system of sounds and mantras that can completely heal the human body.
Our ancestors also knew that if you pronounce certain sounds, you can help your health. And if you delve into history, you will immediately find many examples of healing with sounds. With their help, it is real not only to heal, but also to attract success, love and abundance. In such cases, not individual sounds are pronounced, but special ones.
How a simple sound can affect health
Almost every sound has special vibrations and can affect our body in one way or another. We will present the most popular ones that have a positive effect on our well-being.
The sound "sssssss" is suitable for those who suffer from lung diseases or colds. It also helps relieve depression and sadness. Many people remember about its healing properties precisely at the beginning of autumn, because at this time of the year the weather always tests our health for strength.
Repeat this sound every day after waking up, strengthen your immunity and be charged with positive. It is pronounced during a calm exhalation. You can also help yourself with your hands. To do this, while inhaling, lift them up and slowly lower them in front of you while exhaling.
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The "xhhaaahuu" sound is great for stimulating the heart. And not only on the physical, but also on the energy level. It also helps with diseases such as neurosis, herpes and tonsillitis. During a sore throat, it can be combined with the previous sound "sssss". This way you will achieve faster recovery.
You need to perform it, being in a calm state, so that no one interferes with you. You can also help yourself with your hands, as in the previous version.
The universal sound "xxxiiiiiiiii" starts all vital processes in the body at once. It is commonly called triple heating because it affects organs such as the brain, heart and lungs (which represent one of the important parts of the body); stomach, pancreas, kidneys, liver and spleen (they are associated with the second part); genitals, large and small intestines and bladder (ranked as the third part of the body).
By uttering the sound "xxxiiiiiiii", you start a complete recovery and strengthening of the whole organism. In this case, hands are required. The exercise is performed while sitting in a comfortable position with the back relaxed. When inhaling, you need to put your palms to your face, and while exhaling, slowly lower them to your knees. Exhale fully so that your stomach is pressed against your spine and all the air is expelled from your lungs.
Mantras for attracting abundance
Many believe that the mantras were invented by the gods, and it was they who gave sound power. A mantra is a combination of certain sound vibrations. It is thanks to these vibrations that one can influence the energy and spiritual levels of life. The well-known Natalya Pravdina recommends not only reciting mantras yourself, but also listening to recordings with mantras.
Well, these mantras will help attract success and abundance to you. Say them every morning for seven days, and then the result will exceed all your expectations.
OM MANE PADME HUM - say 21 times.
OM GAM GANAPATAYE SARVE VIGHNA RAYE SARVAYE SARVE GURAVE LAMBA DARAYA HRIM GAM NAMAH - repeat from 7 to 21 times.
Remember that each sound must be pronounced with love, attuned to the positive. If you start doing these exercises in a bad mood, nothing good will come of it. When you feel the accumulated irritation, use audio meditation to help you relax and come to inner harmony. Enjoy life, enjoy even small successes.
