Nettle tooth powder is prepared from leaves, flowers, seeds, and roots. You just need to collect the nettle leaves three times per season. The first harvest in spring, as soon as the first nettle appears - in May. There is even a lunar day for better nettle harvesting. Spring nettles are vitamins for your teeth, gums and the whole body. During flowering (nettle blooms for several days!) - the second collection of nettle. And the third - when mature, but still green, seeds appear on the nettle. It is worth collecting the leaves together with flowers and seeds. Dry everything in a dark place. Grind and grind on a coffee grinder. For ease of chopping, you must first remove all the branches, even small ones, since they contain strong spinning fibers. To prevent tooth decay and gum inflammation, it is enough to use such nettle tooth powder once every one to two weeks.
If you are not too lazy, you can also add ground nettle roots. They will give the composition a yellow tint and an even more pleasant taste. Nettle tooth powder is good for bleeding gums due to the unique hemostatic and anti-inflammatory properties of the nettle plant.
You can easily make the tooth powder yourself. Here are just some of the herbs for the tooth powder:
Nettle, cardamom, coriander, cloves, turmeric, cinnamon, ginger, dill seed, aspen bark, birch bark (neutral taste, as a light component we take more than 50%), pomegranate bark (pleasant bitter-sour taste, in addition, very useful properties), yarrow, black pepper, chamomile, thyme, echinacea, sage, bay leaf.
First, you should dry everything thoroughly in a dehydrator. Then grind on a coffee grinder as fine as possible. Thoroughly ground dust from any herb will perfectly clean your teeth. To give the final mixture a noble taste, it is advisable to add some flavoring herbs such as stevia, mint and lemongrass to the final mixture.
Choose any plant and make a delicious mixture. Try to experiment and get not only a pleasant and fragrant mixture, but also a natural tooth powder that is useful for your gums and teeth.
A small recommendation for the selection of herbs for tooth powder: Each person can choose an individual mixture of herbs for indications of their own diseases or for their prevention. Everything in a person is interconnected. Diseases of any organ affect the teeth. There is a diagnostic method. Why then not brush your teeth with the very herb that can heal diseased organs?
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And a few more recommendations.
Whitening and rinsing solution. You can bleach and rinse with a solution of sodium chloride and baking soda. The whole procedure should bring joy first of all. Baking soda normalizes acidity almost immediately. For your information, baking soda with peroxide relieves the most advanced gum disease in just two or three uses.
Let's remember how our ancestors brushed their teeth, when they had not yet invented modern toothbrushes. Ask older people and they will tell you amazing things:
It turns out that the teeth were brushed with fresh herbs in summer and dry in winter. They just picked a blade of grass they liked and brushed her teeth. Imagine - our ancestors had a new "toothpaste" for every day. Teeth and gums received a full set of vitamins and microelements from Mother Nature herself. Even now, modern people, having arrived in nature, often pluck the stalk and either brush their teeth or simply gnaw it.
You can brush your teeth with hard fruits and vegetables (apple, pear, carrot, parsley).
Our grandparents brushed their teeth with simple wood ash, coal, a clove of garlic, rock salt (you can use sea salt), clay, crushed eggshells or bones, chalk, and chopped herbs. What a great and healthy diet our ancestors had! And the teeth were intact! And we wish you all strong teeth and healthy gums!
Chewing the resin of coniferous trees was the most favorite activity for children in childhood!
Chewing honey in combs (preferably log honey) will also perfectly clean your teeth.
Healthy teeth and gums!
Anatoly and Marina Mostovye
