One of the common mistakes that beginners make during lucid dreaming or out-of-body travel is trying to look at distant objects. As a rule, this leads to a rapid loss of concentration and the return of the dreaming body back to the physical body. It is for this reason that such an experience is very short-lived. Here is a typical example, which the Russian researcher V. Radov describes in his book "Out of the Body" based on his personal experience:
By the way, another typical mistake during this experience, which can be fatal, is an attempt to "get out of the window." To test new realism, you need to use safer techniques, which have already been sufficiently discussed earlier. Personally, for example, I first try to fly around the room. And if this succeeds, it means that you are really in a dreaming reality, which means that passing through walls, doors, windows is really possible and safe for life and health. I think that many people falling out of windows are victims of an erroneous assessment of their being in a state of lucid dreaming or out-of-body travel. Do not repeat these mistakes during your practice.
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