Controlling your own brain is a completely natural process, planned for a person by nature itself. But the development of civilization followed a path that did not provide for any conscious control of oneself and the processes of one's own nervous activity. Therefore, for most people, the brain works as it should. Namely, the use of the brain is limited to the activities of only the left hemisphere, which is responsible for logic, analysis and is alien to creativity, imagination, creative thinking activity.
There are people whose brains can spontaneously switch to another mode of operation when the right hemisphere, which is responsible for creativity, imagination, creativity and intuition, comes into play. These people usually make artists, entertainers, musicians and representatives of other creative professions. But in science, technology, and in other activities, serious achievements are simply impossible without connecting the right hemisphere!
The left hemisphere makes us good performers at best. And only the right hemisphere makes it possible to be an active creator of your life. But for this it is not at all necessary to have artistic talents. Every person is capable of awakening the right hemisphere. And as a result, you can develop any talents you want.
So, to become the creator of your life, you need to activate the right hemisphere. And for this you need to know how the difference between the activity of the left hemisphere and the activity of the right hemisphere manifests itself.
Yes, the human brain, by its very nature, has electromagnetic activity. The electromagnetic waves emitted by it, or waves of brain activity, like any waves, have such an important characteristic as rhythm. It is this rhythm that determines what state we are in.
“All processes and phenomena occurring on our planet have their own hidden rhythm. The rhythm of light is manifested in its wave structure. The same can be said about sound. Each color of the spectrum also has its own rhythm. Even your heart beats at a certain rhythm.
In the past few decades, scientists have found that brain activity also produces measurable waves. These waves are closely related to whether you are asleep or awake, in a relaxed or, conversely, tense state. These waves also depend on whether you are healthy or sick. The rhythms of the brain reflect all the desires, anxieties, stresses and excitements that you experience. In short, brain rhythms are a product of the state you are in. Wouldn't it be wonderful if these rhythms could be controlled?"
Any wave by its nature has a certain vibration frequency. Oscillation is an essential attribute of a wave. And if you, sitting on the seashore, set yourself the goal of calculating how many times per unit of time a wave runs onto the coast, then in this way you will determine the frequency of oscillations of the sea surf.
Promotional video:
It is the same with the electromagnetic vibrations emitted by the brain. They produce a certain number of repetitive cycles (a kind of ebb and flow) per second. The number of such cycles per second is the rhythm of brain activity. And this rhythm is not always the same. For most people, it can range from one cycle per two seconds to forty cycles per second. Depending on the frequency of oscillations of the waves of brain activity, four main categories of these rhythms characteristic of the human brain are distinguished: alpha rhythm, beta rhythm, theta rhythm and delta rhythm.