A conscious relationship is a relationship built on total openness and honesty with oneself and one's partner. But with yourself - first of all!
When you do not avoid anything in yourself, do not deny, look deeply and feel what is happening to you. What is really happening to you, not what you think about it, rationalizing and inventing stories, explanations and reasons for yourself.
Conscious relationships are about what happens to you through what happens between you. And the biggest illusion is that you are fine if your relationship is not.
If they have pain, rejection, anger, hatred, sadness, any kind of discomfort, dissatisfaction, or tension. Understand that it is useless to change partners in search of the "best" for yourself - in search of someone who will solve your problems.
Internal, unconscious, which you do not recognize in yourself and do not see. But by changing partners, you do not change anything else, until you accept your own trauma, by which you pulled the other. And the partner, as your honest psychological mirror, simply shows you your "blind spots" and thus helps to heal. It will reflect you and your pain until you see, understand, live (finally!) That which you cannot accept in yourself.
And only after that will your real meeting take place - face to face - without psychological defenses, projections and masks. You may be surprised, but this may happen after many years of marriage, or not at all.
Until you accept yourself (your reflection in your partner), you really do not see the other (he is just a projection for you - your rejected wounded part that you still cannot see, leading a relationship with yourself with yourself in presence of another).
A conscious relationship is a healing space for two. You just have to risk really going into it. It is much easier (and it seems safer) to run away from oneself and the other. And you can heal yourself and your relationship only through honesty and a wide-open heart.
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