Modern sedentary lifestyles prevent people from getting enough vitamins and minerals, said an Oxford scientist who has endorsed a new super supplement that is said to dramatically improve health.
Dr. Paul Clayton of the Institute for Nutrition, Brain and Behavior warns that homo sapiens has evolved further and is now homo sedensis. This type of person no longer engages in sufficient physical activity, and, accordingly, he does not consume the necessary amount of calories, which he needs to maintain the balance of vitamins and minerals supplied to the body with food.
Previously, Clayton, a former senior scientific adviser to the Government's Committee on the Safety of Medicines, did not take part in any drug promotion campaigns outside of his position.
“I don't like the supplement industry itself, which is poorly regulated and produces a lot of useless,” he said. - Dealers from science release products that cannot work, but which are bought by people. It's all about empty promises and the hype around them."
"Most supplements are more like a talisman."
Nevertheless, he supported his colleagues from Oxford who developed the revolutionary Lyma vitamin supplement, because he is absolutely sure of its real benefits for the body.
The development of Lyma Vitamin Supplement is based on more than 200 scientific papers and the results of more than 20 million hours of research. The result is a unique substance.
Lyma vitamin supplement contains health-promoting ingredients such as ashwagandha, lycopene, which is commonly found in tomatoes, curcumin and yeast sugars to boost immunity, keratin and citicoline to protect the brain, k2vital to strengthen bones, and cholecalciferol, a type of vitamin D3 that promotes calcium metabolism in organism.
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The direct effects of Lyma on the body are: a 70 percent reduction in anxiety, irritability and insomnia; a 37 percent reduction in the incidence of the common cold; an increase in the number of antibodies in the human immune system by 32 percent.
Dr. Clayton's own research has shown that in order to get all the nutrients we need, we need to get about 3 thousand calories. However, this is too much for a sedentary lifestyle, and almost no one consumes such quantities of food these days.
A smaller amount of food does not provide the required amount of vitamins and microelements. Hence - disease and aging. Clayton is convinced that in the Victorian era between 1850 and 1885, unless, of course, take into account the statistics of infant mortality, which at that time was very large for objective reasons, many people lived to 80 years or more. At the same time, they were not dying as weak invalids, as is happening now. The secret of their longevity was physical activity and healthy, not over-processed food.
According to the scientist, humanity has long turned into homo sedensis. People now consume food that has calories but no nutritional value at all. All this leads to the fact that they age quickly. However, a developed cosmetics industry comes to the rescue, which "makes us look our best."
In fact, today's young people, according to the state of organisms in every sense, are 15 years older than their parents at the same age, the scientist believes.
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