The quantum worldview teaches that we are constantly creating and destroying our bodies. Our body is not a single solid object, it is a set of complex processes, and if we try to direct these processes towards renewal, then the cells of the body cells will remain young, no matter how much time has passed. To have a renewed body, you need to be ready for perception. new concepts leading to new solutions.
Einstein also put time and space in a completely new geometry. Each solid particle has turned into a beam of energy vibrating in an immense void. If we consider a person in this aspect, it becomes incredible that a person can grow old at all.
In quantum physics, it is believed that the universal and energetic information field in which we live is constantly changing, turning every second into something new. For example, every second six trillion reactions take place in our cell, and if this process is disrupted, it will lead to various disorders in our body. These breakdowns are aging. But nature has tried so that the body can renew itself. The skin changes once a month, the cells of the stomach walls every 5 days, the liver every 6 weeks, and the skeleton every 3 months.
Einstein proved that the invisible world is the real world, and our body is an illusion. And if we want to get rid of aging, we must connect to the immense creative power inherent in our primary source.
We are the only creatures on Earth capable of changing biology through thoughts and feelings, endowed with a nervous system that knows about the phenomenon of aging. Even water changes its structure under the influence of external emotions, and the water of which a person consists is what a person experiences.
To change your consciousness, it is proposed to develop a habit of dissent and acceptance of new cardinal attitudes. to prevent aging and reversal of time. Let's consider some of them.
1. The objective world, independent of the observer, does not exist
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This world has certain properties. These properties should not be taken as separate from the observer. Take a folding chair for example. From your point of view, this chair is small, but from the side of the ant, it is simply huge. You feel this chair solid, and the neutrino will sweep through it at a tremendous speed, since for it the atoms will be several kilometers apart. In short, none of the objective facts on which we usually base our reality is fundamentally reliable. They are as you interpret them.
Hundreds of things and processes that take place in your body and which you do not pay attention to - breathing, digestion, raising or lowering blood pressure, growth of new cells, cleansing of toxins, etc. can be taken under your control. The very fact of focusing your attention on the automatic processes taking place in your body will also change the process of your aging, as over time our body's ability to coordinate these functions weakens.
All so-called involuntary functions, from heartbeat and breathing to digestion and hormonal regulation, can be brought under control. In laboratories that examine the mind and body, patients have learned by willpower to lower their blood pressure or reduce the secretion of acids leading to ulcers. Why not use these abilities in the aging process? Why not replace old perception stereotypes with new ones? For this, there are numerous techniques that a person can put to his service.
2. Our bodies are formed from energy and information
It seems to us that our bodies are made of dense matter, but physics claims that each atom is 99.9999% empty space, and subatomic particles, sweeping through this space at the speed of light, are in fact beams of vibrational energy. The entire Universe, including your body, is a non-substance and, moreover, a non-thinking substance. The void inside each atom pulsates like an invisible mind. Geneticists put this intelligence into DNA, but only to be convincing. Life arises when DNA translates its encoded mind into its active counterpart, RNA, which in turn invades the cell and transfers the bits of the mind to thousands of enzymes, which then use the bits of the mind to make proteins. At each point in this sequence, energy and information must be exchanged with each other, otherwise there will be no life.
As we age, the flow of this mind decreases for various reasons. This age-related wear would be inevitable if a person consisted only of matter, but entropy does not affect the mind - the invisible part of ourselves is not subject to time. In India, this flow of the mind is called prana and can be controlled, increased or decreased, moved back and forth and manipulated in order to keep the physical body young and healthy.
3. Mind and body are indissolubly one
The mind can express itself both at the level of thoughts and at the level of molecules. For example, an emotion such as fear can be defined as an abstract feeling and as a tangible molecule of one of the hormones - adrenaline. Without fear there is no hormone, and without the hormone there is no fear. Whatever our thought strives for, it entails the formation of the corresponding chemical substance.
Medicine is just beginning to use the mind-body connection. The well-known placebo in 30% of cases gives the same relief as if the patient was taking a pain reliever, but the placebo has more functions than a simple pill, since it can be used not only as a pain reliever, but also as a means of reducing fight tumors. Since one harmless pill leads to so different results, the conclusion that the mind-body can create any kind of biochemical reaction, if only to give the mind the appropriate setting. If we could use the mindset not to grow old, then the body would perform it purely automatically. The decline in strength in old age is largely due to the fact that people expect this decline.
4. Biochemistry of the body is a product of consciousness
The opinion that the body is an unreasonable machine prevails in the minds of most people, but nevertheless, the percentage of people who die from cancer and heart disease is significantly higher among those who are constantly under psychological stress than among those who are driven through life by an unrelenting sense of purpose. and prosperity.
According to the new paradigm, consciousness makes a significant difference to the aging process. Despairing about aging means aging even faster. The well-known truth “You are as old as you think you are” has a very deep meaning.
5. Perception is a learned phenomenon
Different perceptions - love, hate, joy and disgust - stimulate the body in completely different ways. Dejected by the loss of work, a person projects this sadness to all parts of the body - and as a result, the brain stops secreting neurotransmitters, hormonal levels fall, the sleep cycle is disrupted, neuropeptide receptors on the outer surface of cells are distorted, platelets become more sticky and show a tendency to accumulate, so that even in tears of sadness there are more chemicals than tears of joy. In joy, the entire chemical profile is completely reversed.
All biochemistry takes place within consciousness; each cell is fully aware of what and how you think. Once you grasp this fact, the whole illusion that you are a victim of an unreasonable, let loose and degenerating body dissipates.
6. Impulses of the mind give the body new forms every second
As long as new impulses continue to flow into the brain, the body is also able to respond in new ways. This is the whole point of the secret of youth. New knowledge, new skills, new ways of seeing the world contribute to the development of the mind-body, and while this is happening, there remains a pronounced natural tendency to renew itself every second. Where your belief that the body withers over time nests, cultivate the belief that the body is renewed every moment.
7. Despite the seeming appearance that we are separate individuals, we are all tied to the schemes of the mind that governs the Cosmos
From the point of view of the unified consciousness, people, things and events happening “out there” are all part of your body. For example, you touch a solid rose petal, but in reality it looks different: a beam of energy and information (your finger) touches another beam and information of the rose. Your finger and the thing you touch are just small beams of information from an infinite field called the Universe. Realizing this will help you understand that the world is not a threat to you, but only your infinitely expanded body. The world is you.
8. Time is not absolute
The real basis of all things is eternity, and what we call time is actually eternity, expressed quantitatively.
Time has always been perceived as an arrow flying forward, but the complex geometry of quantum space destroyed this myth completely. Time, according to its provisions, can move in all directions and even stop. Therefore, only your consciousness creates the time that you experience.
9. Each of us lives in a reality that is not subject to any changes and lies beyond any changes
Knowledge of this reality will allow us to take control of all changes.
Currently, the only physiology you can stick to is time-based physiology. However, the fact that time is tied to consciousness implies that you can choose a completely different method of functioning - the physiology of immortality, which turns you towards the knowledge of immutability.
From infancy, we feel that there is a part in us that never changes. This unchanging part was simply called "I" by the sages of India. From the point of view of a unified consciousness, the world can be explained as a flow of Spirit - it is consciousness. Therefore, our main goal is to establish a close relationship with our “I”.
10. We are not victims of aging, disease and death
They are part of the script, not the observer himself, who is not subject to any change.
Life at its source is creativity. When you touch your mind, you touch the creative core. According to the old paradigm, life is controlled by DNA, an incredibly complex molecule that has revealed less than 1% of its secrets to geneticists. According to the new paradigm, control over life belongs to awareness.
We fall prey to aging, disease and death as a result of our knowledge gaps about ourselves. To lose awareness is to lose the mind; to lose the mind means to lose control over the final product of the mind - the body. Therefore, the most valuable lesson taught by the new paradigm is this: if you want to change your body, first change your consciousness. Take a look at the earth, where no one gets old - it is not “out there”, but within you.
© Deepak Chopra