The experts talked about the Japanese self-healing method in five minutes called Jin shin Jitsu. Since ancient times, the Japanese have used effective non-traditional methods of treatment.
This healing technique helps restore emotional balance by stimulating specific areas on the fingers. The Japanese are convinced that each finger has a connection with two organs of the body, and if stimulated, you can improve your emotional and physical health.
According to the Japanese method, in order to heal a specific organ, you just need to grab the corresponding finger and for 3-5 minutes squeeze it firmly with massaging movements. In this case, it is very important to breathe deeply, and then massage all fingers at once with both hands for 3 minutes.
The little finger has a connection with the heart, small intestine and the skeletal system of the body. Emotions are a manifestation of insecurity and anxiety.
The ring finger affects the function of the colon, lungs, and skin condition. Emotions - fear, sadness.
The middle finger is associated with the work of blood vessels, liver and gallbladder. Emotions - anger, irritability.
The index finger has a connection with the bladder, kidneys and muscles. Emotions are fear.
The thumb has a connection with the spleen and stomach. The emotions he is responsible for are anxiety and depression.
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At the same time, it should be understood that in case of illness, one should always consult a doctor, and this Japanese practice should be perceived only as emotional and physical relief.
Andrey Vetrov