There is a simple brain workout to help your brain work its full potential! Find out her now!
Balance is essential for effective development and success in life
A person has two hemispheres of the brain, but he uses them in an unbalanced manner.
The left hemisphere is responsible for creating logic circuits, executing and implementing a given task.
The right hemisphere is creative, it has a connection with the information field of the Universe, from where a person receives ideas and new knowledge.
Now the nature of the development of civilization is such that the development of the left logical hemisphere of the brain dominates in people, which does not allow the development of creative potential, and ultimately does not provide an opportunity to develop harmoniously both internally and externally.
Our Universe is in an amazing balance, a state in which all elements develop equally.
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But how to develop the right hemisphere? First of all, through creativity and inventing something new: this causes a connection to the information space, from where new ideas come to a person.
For the development of the right hemisphere, this article provides a very simple and effective method. Training in it will help you harmonize your mind, be able to instantly react and find new solutions!
Warm up for the brain! Stroop method
- The practitioner works with the colors shown on the card below.
- The task of the person: as quickly as possible to list aloud the colors in which the words are written, ignoring the meanings of the words themselves. This must be done in forward and backward order (from beginning to end and from end to beginning).
- There is also a more complicated option. It has even more colors and words:
This method, called the Stroop effect, is a very good warm-up for the head:
- shifts the focus of thinking from the left hemisphere, activates the right hemisphere of the brain;
- speeds up thinking and finding the right solution, teaches you to quickly filter out unnecessary information;
- sets up new connections between both hemispheres, makes the overall work of the brain more effective.
With regular and prolonged training with this technique, you will begin to feel like a vibration in the right hemisphere: “lift” this sensation, it means that the activity has awakened!