Scientists have identified a factor that negatively affects the appearance and contributes to premature aging.
Specialists from the University of Leiden (Holland), as a result of a special study, found a relationship between sugar consumption and the appearance of the skin.
As it turned out, lovers of cakes and sweets look much older than their peers who are not addicted to sweets.
According to scientists, the amount of sugar circulating in the blood has a direct impact on how a person looks. Moreover, there is a direct relationship - the more sweets he eats, the worse his skin looks, the more signs of aging appear on it in the form of wrinkles and loss of elasticity.
Thus, experts came to the conclusion that sweets, milk chocolate, pastries, white rice and pasta "steal" youth from a person.
To keep your skin fresh, you need to drink more fluids, eat fruits, vegetables, fish and greens. Then none of the people around you will add extra years to you.