In many treatises on oriental medicine, the concept of "cold accumulation", which is mysterious for modern doctors, is encountered. The fact is that wise Asians preferred not only to treat the diseases that had arisen, but also to understand the prerequisites that lead to their appearance. According to Chinese doctors, almost all inflammatory diseases begin because the body accumulates cold. But what is this notorious accumulation of cold and what to do if your body is already suffering from it?
The danger of hypothermia
From childhood, we learn to understand that after an ice puddle there will be a runny nose. But the danger is much more extensive: having accumulated cold, the bastion of the body before the attack of diseases will fall much faster. Various abscesses, urogenital diseases on the background of hypothermia multiply several times.
Where does the cold come from
Most often, problems with hypothermia occur in those who neglect the period of adaptation to frost. Coming to the mountains and jumping on skis right there is not a good idea. If you do not belong to a rather rare type of "walrus", then the accumulation of cold by the body will almost certainly occur.
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Taking a break
In order not to run into trouble, it is worth giving the body time to adapt to sudden cold weather. A day will be enough: the body will have time to rebuild and turn on its defense systems. So the accumulation of cold will not be afraid and subsequent problems will be avoided.
Calculating the problem
Any serious inflammatory disease after a long stay in the cold clearly signals that the body is suffering from hypothermia. It is better not to bring it to this stage at all, try to figure out the “frozen” place yourself. It is quite simple to do this: run your palms all over the body and try to feel where the skin is coldest. You should pay close attention to this place when warming up - maybe inflammation can be avoided.
We drive out the cold
Actually, nothing innovative has yet been invented here since ancient times. To drive the cold out of the body, you need the most Russian bath, although a sauna is also suitable - an infrared is better, it warms up deeper. Do not overdo it with diving into cold water after the steam room: the task is not to harden, but to warm up the body.