The subconscious, it is unconscious, is a set of mental processes of the human mind, over which there is no control of consciousness. The very thought that we do not control all the directions of our mind can be great scary, but this phenomenon is inherent in every person and is completely natural.
The subconscious speaks to us through dreams
One of the most popular theories says that dreams are a direct manifestation of the unconscious, and we cannot understand them because we do not know its "language". Carl Jung believed that unconscious dreaming is as important as conscious life in the real world.
The subconscious mind controls 95% of our lives
This is, of course, primarily about the movements of our body. We move our limbs instantly, without thinking about it, for which we can say thanks to the unconscious.
The subconscious is always on the alert
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No matter how deep our sleep is, the subconscious mind continues to work, helping to control the work of internal organs. It is also responsible for hearing, although learning anything on audio cassettes during sleep is not at all "recorded in the subcortex," as advertisers claim.
The subconscious mind loves habits
Habits "settle" just in the area of our unconscious, allowing you to perform well-learned actions without any participation of the mind. Depending on the situation, this can be both beneficial and harmful.
The subconscious takes everything literally
Which is extremely inconvenient, since it is it that is responsible for our fears. That is why we are sometimes scared to hell by horror films or photoshopped images, although we intellectually understand that they are not real and do not pose the slightest danger.
The subconscious lives in the present
We can think about the future or dive into memories of the past, but the subconscious mind will remind us over and over again that our place is in the present, thereby helping to stay sane.
The subconscious mind is arranged like a microprocessor
Our mind itself is incredibly complex, and the subconscious mind will give it an additional hundred points ahead in this. It processes a monstrous amount of data, receiving and processing all signals from the body and sending them back to the brain.
The subconscious mind does not use words
Instead, it prefers pictures and images. And although, despite popular opinion, in a dream we can still read any text, a signal from the subconscious will never come in the form of a verbal construction.
The subconscious is primitive
It is unaware that man has built a civilization and is no longer afraid of saber-toothed tigers. It works on the emotional level, often making us angry or fearful in inappropriate situations.
Subconscious mind multitasking
It is extremely difficult for us to keep two, let alone three or more thoughts in our head at the same time. The subconscious mind, on the other hand, handles such tasks with ease, as befits a well-oiled computer. It is scary to imagine how much our life would slow down if the unconscious began to work with the speed of the ordinary mind.