Scientists have told about the secret of longevity and good health. It's all about the emotional state and a positive attitude, which can make the body more resistant to external negative conditions.
Contrary to everyone's notion that factors such as food, ecology and financial capabilities affect health, scientists have refuted the myths and reported that absolutely everyone can prolong life and strengthen immunity. The most important thing in life is a positive attitude. It is optimism that does not allow one to fall into depression, overeat and get nervous over trifles, but this is what destroys the immune system, affects the internal sensations, on which health depends.
Scientists note that the method of optimism, although free, is not as simple as it seems. People tend to complain, fall into despondency, make a victim out of themselves. Those who managed to break out of this circle are very annoying to those who did not succeed. But if you do work on yourself, scientists say, many diseases will simply start to bypass. The body of satisfied people is much stronger and healthier, a positive-minded person opens up life from different sides, which allows him to make new plans, and he simply does not have time for negative thoughts.
Olga Maiskaya