How Not To Lose Strength In Vain - Alternative View

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How Not To Lose Strength In Vain - Alternative View
How Not To Lose Strength In Vain - Alternative View

Video: How Not To Lose Strength In Vain - Alternative View

Video: How Not To Lose Strength In Vain - Alternative View
Video: What really matters at the end of life | BJ Miller 2024, October
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Each person has vitality, which we spend with one result or another. Someone achieves a lot, while others do not have time and cannot do anything. In fact, anyone can move mountains if they learn to manage themselves.

Time for accomplishment

In childhood and youth, we have a lot of strength - a child can run all day and not get tired, and a boy or a girl can work all day and then dance all night. However, the older we are, the less strength we have. But the surprising thing is that both an adult and even an elderly person can be highly efficient and do a lot. We just forgot how to manage ourselves and are losing energy on various meaningless things.

For example, these are unnecessary conversations and quarrels. Let's say you got up in the morning and had a little quarrel with your children or your spouse - why didn't they take out the trash yesterday or washed the cup after themselves.

It seems to you that this is just an unpleasant conversation in the morning, which slightly spoiled the mood. But in reality you have lost some of your energy. And the longer you talked, sorted out the relationship and, the more, the big scandal, the more energy you lost. And then it will not be enough for some important and necessary things.

Many are familiar with this feeling - by the evening there is literally no strength to crawl to bed, although nothing was really done during the day. But on the other hand, there were some petty quarrels and unpleasant conversations all day - at home, at work, on public transport, even on the Internet and social networks.

Therefore, we must try to build our life in such a way that there are fewer empty conversations, quarrels, clarification of relationships in it. In addition to the fact that it takes energy, you are purely physically wasting time that you could have spent more productively.

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Not a single successful person wasted time on daily long squabbles and quarrels - otherwise he would not have enough strength to accomplish. As a rule, even if future billionaires were subjected to some kind of attacks and claims from others, they always went where there was no one - to garages and workshops (like Bill Gates and Sergey Brin), to offices, libraries, etc. Where no one bothers them, and you can fully focus on your tasks and plans - and then achieve their implementation.

Less words

Any person, even if he has no goal of becoming a billionaire, in order to preserve his strength and should be able to spend some time alone, to organize his thoughts.

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Amazing ideas and insights come from a long lonely walk in the park or while taking a bath. And these ideas are then put into practice and bear weighty results.

Working in silence also produces amazing results. A lot of people say that getting up early when they are still sleeping helps a lot. In these quiet morning hours, they manage to do more than in the rest of the day.

In public transport, you can use headphones and listen to your favorite music - this protects you from the world around you and gives you strength and vigor. Sometimes you can work with headphones instead of listening to some unpleasant conversations around. The more you listen to something negative and say something like that yourself, the less strength you have.

It's not just about fights. If you constantly participate in conversations about how everything is bad around, then everything will become bad for you too. Not a single successful person will sit for hours on a bench or in a smoking room, discussing an increase in rent and travel on public transport. He just has no time - he is busy with an interesting business that brings him such income that he does not even notice that the metro fare has risen by 5 rubles (he doesn’t go down the metro either, he drives his car).

And in fact - he is the same person as you, just not wasting his time and energy. And you can change your life if you stop wasting your energy on things that keep you from going forward.

Author: Natalia Trubinovskaya