The Russian person has a peculiarity: it is customary for us to be sincerely interested in other people's health, and it is not just not to be ashamed to talk about our illnesses, but to brag with pleasure, especially if we managed to overcome the illness with the help of amateur performance. Actor Savely Kramarov went further: once he decided never to get sick at all.
This comedian - a smile appears by itself when remembering his phrases about the dead with braids along the road, a non-planted monument, overseas eggplant caviar - and outside the screen he was a cheerful person, and he wanted to live this life long and healthy. Even in his youth, he began to do everything possible for this: he did not drink, did not smoke, ate food without salt, without spicy gravy, went to bed strictly according to the established schedule. Further more.
From the memoirs of his wife, whom Kramarov married after emigrating to America: “For many years Savely, strictly, even fanatically, took care of his health. He carefully, one might say, scrupulously studied all the prescriptions and recommendations of nutritionists and the basics of oriental medicine. Numerous health recipes were hung in kitchen drawers and on the walls. He did absolutely everything possible to live to a ripe old age without getting sick. And he joked: This is the first experiment on how to live up to 140 years old healthy."
Every morning - jogging by the ocean, frequent yoga classes. On a visit - with your own, right food. Periodically - healing fasting. Savely categorically did not use salt, sugar, bread or other flour products, dairy products, eggs, not to mention meat. He also refused to eat cooked food. He smeared his head with a mixture of garlic and onions so that his hair would grow better, and his body - with fragrant healing oils according to special recipes.
However, the experiment on longevity failed halfway through: Kramarov was diagnosed with stomach cancer, after which his heart had failed. Savely Kramarov spent his last days paralyzed, blind and deaf. He was only 60 years old.
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