1. Happy people start their day with gratitude.
They do not forget to thank God and the Universe for a beautiful morning, for a sunny day outside the windows, for close friends around you, for an interesting job, for a simple smile of a passer-by. Happy people sincerely thank people who have done something good for them, willingly express gratitude, sympathy, joy.
2. Happy people smile.
A smile is a must, it helps to win people over and makes happy people more attractive. Moreover, a smile (even to oneself in the mirror) cheers up.
3. Happy people do not compare themselves to others, do not worry about what they think of them and never feel sorry for themselves. Yes, they just have no time to puzzle over what the aunt from the second entrance thinks about them, such thoughts prevent them from feeling free and happy. And comparing people in general is fundamentally wrong, talents and abilities are different for everyone: one does not work, the other is the best. The trajectory of development for each person is different.
4. Happy people find positive and believe in the best. Moreover, they repeat "whatever is done, everything is for the best," sincerely believing. The strategy - “all the people around are our teachers” and each of them teaches us something: tolerance, restraint, tolerance, honesty, kindness - just right here. And everything that happens to us helps us to gain invaluable experience and gain worldly wisdom.
5. Happy people communicate with other people and are happy to meet people. Sincerity, genuine interest, an abundance of emotions and a manifestation of sympathy distinguish happy people. Meeting new people builds confidence in us, expands our social contacts, and raises our chances of being happy.
6. Happy people surround themselves with kindness. Good deeds, large and small, are certainly present in the activity of the happy. Helping others and making the world a better place brings happiness to happy people.
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7. Happy people take care of their body and soul. Regular physical activity, meditation and the development of spirituality are faithful companions of the happy. Such people strive for self-knowledge and self-development.
8. Happy people do what they really like. It can be both the main job (it's great when it brings pleasure) or a hobby. Your favorite activity always cheers you up and gives you positive emotions.
9. Happy people sometimes allow themselves to be a child. Children are distinguished by sincerity of expression of emotions and a smile. The world through the eyes of a child can become much happier, because only curious children notice unexpected and funny things around them, discharging the gray everyday life of adults with fervent laughter.
10. Happy people enjoy what they have and live for today. Why live with memories of the past or dreams of the future? Happy people live today and now in the present, not hiding emotions and not putting off feelings "for later." A favorite melody on the radio, a pleasant letter from a loved one, a bouquet of flowers, an interesting book, a pleasant evening with friends - the main thing is to find happiness in simple everyday things.