This period of morning dreams was celebrated by poets. Morning dreams have always seemed like a magical time to people and it is not surprising, because many favorable factors coincide here.
Why does one sleep so well at dawn
The first auspicious factor is the so-called brahma-muhurta. In Hinduism, the division of the day into periods of the so-called muhurt is used, which is about 45 minutes. Each of these pieces of time is the most appropriate for a particular energy and is also the most convenient for various actions.
Brahma-muhurta occurs about 45 minutes before dawn and the peculiarities of this time are that it (muhurta) is most favorable for concentration and meditation. The energy of goodness prevails here, which makes the mind clearer. And it affects nature in a positive way.
Accordingly, even when you just sleep or doze at this hour before dawn, you absorb the corresponding energies. Therefore, you can, for example, even unintentionally receive various insights or something similar.
Sleep cycles
The second positive detail is that, as a rule, the duration of the rapid eye movement stage is increased. As you know, sleep consists of cycles:
- preliminary phase;
- deep dream;
- rapid eye movement.
These are the main phases. Of course, there is also a more subtle classification, but we will not touch on this. One way or another, after each cycle there is a period of waking up, and even if you do not notice, do not remember it, then during the night you regularly wake up.
During the first sleep cycles, you have a longer dreamless phase, the body recovers, and rapid eye movement (when dreams occur) takes about 15 minutes. Of course, in the space of dreams this time can be much longer, but, one way or another, physically you simply cannot dive deeply enough.
When the body is sufficiently rested, the deep sleep phase decreases in time and REM sleep increases. Accordingly, it becomes possible to dream continuously for 45 minutes or more.
Combination of factors
If the phase of REM sleep falls on the brahma-muhurta, then here we can generally observe a combination of two positive factors. As a result, it is during that period when the most blissful and pure energy is spread in the world that you plunge into deep dreams and there are few factors that distract you. Actually, that is why in the morning, as a rule, the most prophetic dreams are dreamed.
The point here is not some kind of omen or something like that. The actual conditions simply arise that allow one to sink into the dream. As you know, dreams open access to various layers of information, such as, for example, Akash's chronicles and others.
Your Heavenly Protectors can also provide clues through dreams. In general, there are many options here. When the conditions become the most favorable, you can see a prophetic dream, so not to say that they were not possible during the other part of the night, just in the morning the optimal conditions come.