In the East, they say: "The worst enemies of man would not wish him the troubles that his own thoughts can bring him."
Avicenna, one of the most famous healers of antiquity, said: "A doctor has three means in the fight against a disease - a word, a plant, a knife."
Pay attention - the word comes first.
In one of the Parisian hospitals, the young psychologist Emily Keyi, at her own peril and risk, referring to the head physician, charged her patients three times a day aloud or mentally repeating the phrase “Every day I feel better and better” 10 times. And to repeat this not mechanically, but as brightly as possible.
And what do you think? Within a month, the patients of this doctor became the main source of conversations among the medical staff of the hospital, and then throughout France.
Surprisingly, but true: seriously ill patients recovered within a month, in some patients even the need for surgical intervention disappeared.
That is, the guess of the great scientist of antiquity Paracelsus, who argued that faith works miracles, was confirmed.
Our health is a direct consequence of human thinking.
No one doubts that there is a direct connection between the mental and physical state of people.
“The best defense against all diseases, from any infection is a firm belief in one's own health and positive emotions,” says Andrey Metelsky, a psychotherapist with more than twenty years of experience. “Negative thoughts destroy. For example, anger causes diseases of the gastrointestinal tract. Resentment eventually leads to diseases of the liver, pancreas, cholecystitis."
One of the most important psychological laws says: the verbal expression of love, sympathy and admiration enhances the vital energy of the person to whom it is addressed. And evil and unkind words reduce the energy of the listener.
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The total number of diseases associated with bad thoughts continues to grow steadily.
To resist them, one must follow the advice of the ancient sages - to enjoy life, no matter how hard it is!
So, the health, life and fate of a person directly depend on his thoughts.
Thinking about good - expect good.
Thinking about the bad - the bad and you get it.
What we constantly think about grows into a belief that this should or can happen. And this faith gives birth to an event …
That is why, from today, we begin to think only about the good, to hope only for the best.
And yet, never worry about trifles!
Let's take into account the two golden rules of the American cardiologist Robert Eliot, a recognized specialist in the prevention of heart attacks and heart failure.
Rule one: do not be upset over trifles.
Rule two: all the trivia.