Anyone can make an astral journey. Even if you have never tried it and has no experience of going out of body. It is enough to use the technique and stick to the technique. For a successful result, you absolutely do not need to have superpowers, you just need to follow the advice.
What does it take to go to the astral plane?
The main condition is to be able to enter a state of trance, because if you do not learn this skill, all your attempts will be doomed to failure. Remember that going to the astral plane is carried out in an altered state of consciousness in complete relaxation and relaxation.
Studies have shown that every person, upon waking up from sleep, brain waves work in exactly the same mode that is needed for the astral exit. By exercising every day, you can easily and effortlessly leave the body and move around your room in the astral body.
Out-of-Body Technique:
When you wake up, do not rush to open your eyes and do not move!
Then try wiggling different limbs without moving them. Imagine that you are moving - in this way you can develop the astral body, and also learn how to control it.
Try to fly in and out of your mind.
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Think about some place and try to be there.
Try to spin, swing in your imagination.
Try to listen to your inner sounds, peer into the images that appear in front of you.
Start practicing for 10-15 minutes and over time you will definitely understand how to do everything and what to feel. You should try to work every day to activate the astral body to achieve maximum effect, practice immediately after awakening. In order to return back to the body, you must order yourself “Come back!”.
The main thing is to be confident in yourself. If it does not work, then fall asleep again and when you wake up, repeat it again and so every day. If you practice every day, success will come within 16 days, but usually after 2-3 days of practice.