In the Middle Ages, alchemists worked hard to create the elixir of immortality, but they never created anything. In the 19th century, this idea was already treated with a certain degree of skepticism. Today, even inveterate mystics call talk about achieving immortality of the body nonsense, however, believing in the immortality of the soul.
However, reasoning about the expediency of immortality is the business of philosophers. But to live longer, while remaining healthy and strong - everyone wants this. And this is achievable. There are nutritional systems and various exercise systems that reduce the aging factors of the body and help maintain life and health for a very long time.
COMMUNICATION WITH ZONES OF ACTIVITY
In 1795, the first minister of the Japanese government summoned the peasant Mamie, who was 193 years old, to Edo (as Tokyo was then called). The peasant brought with him the rest of the family - a 173-year-old wife, a 153-year-old son, and a 105-year-old grandson. This family was accepted with dignity. The Emperor wanted to know how these people achieved such amazing longevity. And the head of the family said that they burn the points of immortality on the body with wormwood cigarettes. The guests were thanked, generously presented and sent home with honor. And 48 years later, another emperor again summoned all this family. And they arrived - 241-year-old Mamie, his 221-year-old wife, 201-year-old son and 153-year-old grandson. And they all looked just as cheerful as they had almost half a century before, seemed younger than their years and were devoid of the slightest signs of flabbiness or soreness.
Thanks to such moxibustion of the necessary points on the body, and in modern terms, acupuncture, many have achieved and are achieving longevity not only by members of the Mamie family, but also by many people in Asia, Europe and America. But acupuncture is only a part of the complex of exercises, practices and nutrition systems called in the East the magic of immortality.
This school of magic is based on the art of accumulation and rational use of vital energy, which also includes the correct choice of place of residence, the ability to eat right, and special breathing techniques.
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Today, perhaps, it is difficult to find a person who has not heard about the zones of geomagnetic activity. Some of them are favorable for the body, and, being in them, a person feels cheerfulness and a surge of strength. Others have a negative effect on the body, and at times can even be life-threatening. Therefore, before embarking on exercises designed to increase life expectancy, the Japanese newspaper Tokyo Shimbun writes, you need to find a favorable place to practice. Otherwise, you will not achieve a positive result, even get rid of seven sweats from yourself.
To determine such a place in the house, you need to stand straight with your face to the east, press your right hand to your thigh, and stretch your left hand forward with your palm down. Then you need to walk around the room in circles, making a semicircle at the same time with an outstretched hand, until the palm feels the heat radiated from below. It is necessary to determine the place where the heat is felt the most. This will be the most favorable geomagnetic zone for practicing. In the same way, you need to go around the room, focusing on the feeling of cold. Where it is most palpable, one should stay as little as possible. And in no case should you put a bed in such places, as well as a dining or work table.
MEDITATION
If a person is imprisoned for three months in a favorable geomagnetic zone, the problem of longevity will be solved for him once and for all. But, alas, a person cannot sit in one place for so long (an exception is the epic hero Ilya Muromets, who stayed much longer). What is the way out? It is necessary to acquire the skills of actively absorbing positive energy in a short time. This is what meditation helps. Besides, by meditating, you can get rid of stress, which, by the way, contributes to accelerated aging of the body.
There are hundreds, if not thousands, of types of meditation. Many of them can be mastered over a long life. And you have to start with simple meditations. One of them is called Shiva Netra. Its purpose is to absorb cosmic energy. Shiva Netra consists of two stages, lasting five minutes, each of them must be repeated three times. First, you should sit in a comfortable position and focus on gazing at the blue sky (if the sky is overcast, you can replace it with a piece of blue cloth). Then close your eyes, detach from all thoughts and emotions, and slowly swing from side to side. The maximum duration of such meditation is half an hour a day. And do not be deceived by the seemingly just that Shiva Netra - she tones up and heals the body well.
The second kind is whirling meditation! Its performance lives up to its name. It is necessary to circle in one place counterclockwise, the right hand is raised up with the palm of the hand, the left is lowered with the palm to the ground. At the same time, one must clearly imagine how the right hand collects cosmic energy, which, passing through your body, goes into the ground through the left palm. It turns out that the meditator becomes a connecting link between heaven and earth. And at the same time, he absorbs energy from both above and below. The spinning should be started slowly, gradually increasing the speed and, as it were, dissolving in the movement, approximately as Muslim dervishes do. At a certain stage, the right hand will feel strong pressure, as if meeting an elastic barrier. And in the end, the body itself will fall to the floor. After that, you need to lie down for a few minutes,relaxing and enjoying the sense of oneness with the earth.
Finally, the third kind is called laughing meditation. Every person has moments of unreasonable delight when he wants to laugh tirelessly. And this laughter has a strong healing effect not only on the nervous system, but also on the entire body, ridding it of toxins and filling it with positive energy. So you have to learn how to cause such a laugh. It will be difficult at first, but it must be done. In the morning, while still in bed, barely waking up, you just need to start laughing. At first, the laughter will be strained and artificial. But this is not a reason for frustration. In a few days, laughter, when necessary, will arise by itself, creating a joyful and elated mood for the whole day.
FOOD - ALL THE HEAD
Nutrition in a complex of measures to achieve longevity means no less than meditation, and in some ways even more. After all, it is food intake that provides the body with energy by 90%. In this case, energy is meant not only the amount of absorbed calories, but also astral energy entering the body simultaneously with the intake of ordinary food. To increase its influx, it is necessary to develop psychic nutritional skills.
From the point of view of the magic of immortality, not only diets are important, but the process of eating itself. It must be considered as a kind of sacred action, discarding for this time extraneous thoughts and experiences. The most important thing is the opening of the gustatory channel of extrasensory perception. Correct use of taste energy is the key to overcoming many diseases, rejuvenating the body and, as a result, longevity. Despite the ingenuity of terminology, the technique of revealing these abilities is very simple and requires only patience and perseverance.
At first, the student should concentrate on the tip of the tongue for a quarter of an hour a day. You need to fully focus on this sensation, dropping all other thoughts. If the concentration is correct, salivation increases, and the saliva itself acquires a sweetish taste. And after a few weeks, this sweetness turns into a wonderful taste that delights a person and gives him an impetus for further practice. Later, you can learn to evoke this taste at any time and experience it with food. This skill allows you to significantly reduce your diet, limiting yourself to the most unpretentious food. Why spend money on black and red caviar, when a simple piece of bread delivers no less pleasure. You can do without food for a long time.
At the second stage of the development of the gustatory channel of extrasensory perception, concentration on the tip of the tongue should be combined with contemplation of a particular product. The ability to taste at a distance will soon develop. Well, then you can try to taste the phenomena of nature. And finally, the most important exercise: in early spring, feel the taste of reviving life, which is present in the first greenery, and in the bright sun, and in melt water. This taste must be made the main taste of all life.
The first signs of rejuvenation and improved well-being will appear in a few months. And after a year of training, the physiological state of the body will correspond to its state at the age of twenty. But this does not mean that classes should be stopped. They must be continued constantly.