When I was still in school, I came across an article on the Internet. It said “everything we think about is done,” and described in detail the mechanism, how and why it happens. The process of mental representation of a situation, the representation of an object, event, action, is called visualization. I will not explain in detail the mechanism of the universe, I will just lay out a number of techniques that will help you.
First, I'll introduce you to the rules:
1) Always think good things.
2) "Against the war", "Against" - this is the strengthening of this action. You must be, "For Peace" is the true goal.
3) Must be in a relaxed state.
4) Always think in the present tense. If you want a car, don't think like "I will have a gorgeous car", you should think "I have a gorgeous car!", And you should enjoy it, feel it, imagine that you are sitting in it, driving around the city, everyone is looking at you, admiring you.
5) Must present what you want, and feel it as much as possible, as if you have it. If this is a situation, then imagine how you communicate with these people, what are you wearing, and so on.
Promotional video:
6) The more often, and more correctly, you will do, the faster the result will come.
The first technique "Conversation with the universe"
The best time is before bedtime. Lie under the blanket, fidget, relax. Take 3 breaths as deep as possible. Then say to yourself "I will count from 10 to zero, during this time my body will relax, and when it is zero, my mind will merge with the universe." Slowly, mentally, count from 10 to 0.
When you count to zero, imagine that your mind flies out of your body and rushes to fly around the world, through mountains, seas, cities, and soars up into space. You fly to the moon, sit on a bench there, you have a magnificent view of the Earth. You are enjoying this view. "Mother Universe" sits down next to you, imagine her as a beautiful woman. And which you will tell everything that you need. Establish a dialogue. At the end of the visualization, say goodbye to her.
The longer you do this, the better.
The second technique "Stone of desires"
The most effective technique.
Wander along the road, along the river, look for a pebble, it should be the best for you among all.
You will understand when you find it.
Write on a piece of paper what you want.
Take a stone in your hand and read everything you wrote.
Place the stone on the piece of paper. Repeat the next day. And so every day.
Happy practice!