Enough has been said about the nutrition of the physical organism so that everyone can find a diet that meets his needs. Let's talk about non-obvious things - about where to look for a source of energy for the Subtle Bodies, which are responsible for the health of the mind and soul. In this note, we will talk about such thin shells of a person as the Body of Feelings, the Body of the Mind and the body of the Spirit. The names are very conditional, but essentially close. For those who know little about the Subtle Bodies, there is a detailed classification.
Why is it necessary to saturate the Subtle Bodies?
Firstly, to maintain the energy balance of the aura, and as a result, for well-being and strong immunity. The second motive is the accumulation of Psychic energy for the development of subtle abilities - clairvoyance, telepathy, lucid dreams, and so on. The collection of Psychic energy leads to the opening of the upper chakras and awakens latent abilities to which a person has a natural predisposition. The third reason why we need to take care of the nutrition of the Subtle Bodies is the evolution of consciousness and spiritual development.
The human spirit grows stronger by knowing the world and gaining experience in the process of life. The more aware a person is, the more Psychic energy he can accumulate for the growth of the Spirit, for the Spirit grows through the expansion of consciousness, and consciousness expands due to the intensified enrichment of the Subtle Bodies with Psychic energy.
The secret of gaining Psychic energy is work, any conscious work that is useful for the world around us. Such work includes training, a useful hobby, and creativity of the soul. Laziness leads to stagnation of energy and degradation of consciousness, and any intelligent activity gives a person a current of energy from the Cosmos. After all, man is a creator, and the Cosmos for creative work always gives him opportunities and strength. Of course, the activities are extremely varied. Choose anyone for yourself at the call of the soul and according to vital necessity.
There are types of subtle energetic work that provide additional nourishment for the Subtle Bodies.
First of all, this is a conscious work with the color energy of the rays of Evolution. The Higher Mental Body of a person feeds on the vibration of color. For the lower mental, i.e. for the mind, color is also beneficial and has a healing effect even on gross physical structures. The essence of working with evolutionary rays is simple - surround yourself with things of your favorite shades and your consciousness will automatically adjust to the flow of energy of the appropriate quality, depending on your needs. More details about this can be found in my book "Alchemical Color Therapy".
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The second source of nourishment for the Subtle Bodies is the aromas of flowers and plants. Plants are condensers of cosmic prana - vital energy. They accumulate the power of the Cosmos in the form of chemical bonds of aromatic substances that nourish and strengthen the aura. From an energy point of view, roses, citrus fruits, pine needles, eucalyptus, mint are useful. It is very useful to restore energy in the coniferous forest and have fresh flowers in your favorite color at home. Aromas spread through the air, so the quality of the air is also important - its purity, low temperature, electrification, saturation with negative ions and ozone.
The third type of nutrition is sound energy - mantras and music. Sublime music and chanting of mantras cleanses the body of emotions, removes tension in the nervous system, frees the aura and Subtle bodies from clots of negative energy. Music in major keys gives an additional charge to the Body of Senses, strengthens the natural protection of the aura.
The fourth source of energy for human subtle structures is sunlight. The energy of the sun's rays is useful for clarity of thoughts, as it carries the vibrations of the Spiritual Fire, which are carried by the protons of the cosmic plasma. More details about Spiritual Fire and its physical manifestations are in this note. Sunlight helps awareness and increases the flow of energy in the spinal column, healing the entire body.
The fifth source of energy, which can be very conditionally called a source, is the ability to save Psychic energy. Every day, through unconscious actions, people lose a colossal amount of vitality, and they could save more than half of their energy if they treated their manifestations rationally and with meaning. The saved energy is deposited in the reservoirs of the Subtle Bodies, intensifies the burning of Spiritual Fire and strengthens the protection of the aura. The elementary rules for saving energy are a clear daily routine, a reasonable change of work and rest, time saving and silence.
Also, if you want to save yourself from astral infection and save Psychic energy, abolish talkativeness, empty gossip and gossip, refrain from being in crowds, places of entertainment, from shaking hands, hugging and kissing people, except for the closest friends and family. This is an important condition for maintaining energy and health.
Daria Sibirskaya