If you think that snoring only interferes with the sleep of others and does not do any more harm, then you are deeply mistaken. In fact, snoring can destroy a family, seriously affect a man's reproductive abilities, and even … lead a snorer to death.
A knife in the heart
Two Chinese students, Guo Liwei and Zhao Yang, entered the university at the same time. They were placed in a hostel in the same room. At first everything went well, the guys even made friends. But it soon became clear that Zhao Yang snores terribly at night. As a result, Guo Liwei could not get enough sleep.
Liwei made remarks to his troubled neighbor, recommended treatment, even filmed him asleep on video and posted it on the Internet. Nothing changed - Zhao Yang continued to snore. Then Liwei's nerves could not stand it.
After three months of insomnia, a maddened Liwei got up in the middle of the night, went up to his "loud" neighbor and stuck a knife in his heart.
Zhao Yang passed away on the spot, and the killer never repented of his crime. The court sentenced Guo Liwei to death.
Of course, this is an extreme case where snoring literally killed two people! But even if you sleep alone or next to, your perfectly adequate half is sleeping with you, you cannot take your snoring lightly, because this is the main sign of unhealthy sleep, and it (restless, intermittent sleep), in turn, shortens human life for many years … Moreover, a snoring person may not wake up one fine morning, but those whom he interfered with with his snoring will have absolutely nothing to do with it.
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The fact is that due to snoring, a person's breathing periodically stops, sometimes for one or two minutes. And those who do not breathe correctly when they sleep are twice as likely to suffer heart attacks, and the life span of snorers is reduced by 10-15 years. In any case, this is what sleep experts say - somnologists.
Moreover, poor sleep can lead to the worst diseases. “Lack of sleep significantly affects the immune system,” says M. Poluektov, associate professor of somnology and at the Department of Nervous Diseases at the Moscow Medical Academy. THEM. Sechenov. - The number of colds is increasing. But oncology is also largely tied to immunity."
Sinister whisper of impotence
And one more unpleasant, to put it mildly, moment that we mentioned at the very beginning. Snoring negatively affects a man's sexual and reproductive abilities.
It was discovered quite by accident. During testing of a special device (it is used to study erectile function during sleep), it turned out that out of a hundred healthy men who had not previously complained of violations in the sexual sphere, 27 (snoring) developed a serious sexual disorder - almost impotence - and solely because of unhealthy sleep!
What can we say about the moral and physical suffering of the snoring wife or girlfriend, about broken marriages, the lack of a full sex life - after all, under such conditions, most often you have to sleep in different rooms (this is even if there is such an opportunity).
According to the WHO, more than 30% of people around the world snore under the age of 60. However, quite often snoring is not considered a disease with which they need to fight. But with the right medical approach, in 90% of cases, such an ailment can be cured, then the reproductive function in men is instantly restored. Think about it.
Magazine "Secrets of the XX century" No. 17. Natalia Trubinovskaya